There comes a time in every fitness junkie’s journey when they start to experiment with fat burner supplements.
If you love the idea of using natural products to get the body you want, then fat burners are an excellent place to start. Fat burners have come a long way since they were first invented in the 1920s, but there are still some key supplements that make up your best bet for success.
Here are four fat burner supplements I’d recommend you consider right now if you’re looking to lose weight and build muscle:
1. When it comes to fat burners, Yohimbe - the first fat burner supplement ever made - is still one of the best
Yohimbe is an extract from the bark of a tree that grows in Africa. Historically, Yohimbe has been used as an aphrodisiac, energy booster, and mood enhancer. It’s also a powerful fat burner.
Yohimbine HCL—the active ingredient in Yohimbe—can help you lose weight by speeding up your metabolism so you burn more calories throughout the day.
- Supports Wellness & A Healthy Mood
- Improves male sexual performance!
- Increase blood flow and dilate blood vessels!
- Improves weight management!
- Improve health mood!
These effects can be felt immediately after taking yohimbine and last for several hours afterward.
Because it speeds up your metabolism and increases caloric expenditure, yohimbine is considered one of the best supplements for fat loss on the market today!
2. There's also a lot of evidence that norepinephrine plays an important role in helping us lose weight
If you’ve been trying to lose weight, you’ve probably noticed that it’s more difficult to do than it used to be.
This is because your body produces less and less norepinephrine as you age, which means that your metabolism slows down and it becomes harder for your body to burn fat.
However, there are some supplements on the market that can help increase the amount of norepinephrine in your system so that this doesn’t happen.
One way these supplements have been shown to increase metabolism is through reducing appetite and increasing energy levels.
When we feel hungry or tired all the time (or both), our bodies are less able to burn fat because they’re busy trying not to waste any food or energy at all!
By increasing how much energy we have throughout the day—and therefore burning more calories—these supplements help us lose weight faster by making sure our bodies aren’t wasting any potential resources during those times when they need them most.”
3. If you're looking for that clean, clear-headed focus and mental energy, green tea extract is an excellent choice
If you’re looking for that clean, clear-headed focus and mental energy, green tea extract is an excellent choice.
Green tea contains a powerful antioxidant called epigallocatechin gallate (EGCG). It’s been shown to boost metabolism by 10% and increase the body’s fat-burning power by 4%.
It does this by increasing levels of norepinephrine—a neurotransmitter that increases energy expenditure and helps you feel more alert—in your brain. In one study on mice, EGCG was found to decrease appetite while increasing calorie expenditure by 30%.
This means it could also help you lose weight as well as feel more energetic!
4. L-carnitine is one of those rare supplements that combine well with fat loss with muscle building
L-carnitine is an amino acid that’s naturally produced in the body. It plays a key role in energy production, as it’s involved in converting fat into useable energy.
L-carnitine is also great for building muscle because it supports your body’s ability to use fat as fuel during exercise, which helps you burn more calories and build more lean muscle tissue.
So how does L-carnitine work? Well, when there is sufficient oxygen available (like when you’re working out or breathing), L-carnitine transports fatty acids from the bloodstream into your muscles where they can be burned for fuel.
This process happens naturally when you exercise regularly or engage in heavy resistance training but tends to slow down as you age due to reduced physical activity levels and other factors like poor diet choices and lack of sleep
Yohimbe, green tea extract, and L-carnitine are all great fat burner supplements to consider when you want to lose weight without losing muscle mass
Yohimbe, green tea extract, and L-carnitine are all great fat burner supplements to consider when you want to lose weight without losing muscle mass.
These natural ingredients contain caffeine, which acts as a stimulant that increases your metabolism and helps burn more calories.
Yohimbe is derived from the bark of an African plant and contains an alkaloid called yohimbine that has been shown in studies to increase fat breakdown for energy usage by up to 85 percent compared with placebo treatments.
Green tea extract contains polyphenols known as catechins that may help speed up the breakdown of fats in your body by inhibiting enzymes that break down fat molecules into smaller pieces so they can be used as fuel throughout your body’s cells.
We hope we’ve been able to convince you that these fat burners are worth trying out. They are all based on natural ingredients so they don’t have the same side effects as other supplements, and they can be used in conjunction with each other for maximum effectiveness.
In addition to this, they are all vegan-friendly which means there’s no reason not to try them!
So, what are you waiting for? It’s time to make a change in your lifestyle, whether that means eating less or exercising more often. Check out our list of the best fat burners today and start living healthier tomorrow!
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